There are articles, exercises, and general interest information here that you may download.
All handouts are in PDF format and you will need a program that will allow you to view and print the forms (like Adobe Acrobat or other free programs).
Wellness
Exercises
General Interest
- Advanced Directive for North Carolina
- Advanced Directive for Virginia
- Allergies – Most Common Foods
- MRSA
- Posture
- Sports Injuries
- Walking
- Yardwork
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